Spotting Early Signs of Depression in Senior Citizens: A Critical Issue in Nigeria

 

🌟 Spotting Early Signs of Depression in Senior Citizens: A Critical Issue in Nigeria 🌟

✍️ Written by Sorochi | 📅 8th May

Depression is a global mental health challenge, but our elderly loved ones are often the most vulnerable — especially in Nigeria, where mental health conversations are still emerging. Spotting early signs of depression in senior citizens is crucial to ensuring timely help, healing, and hope.

Why is Depression Often Overlooked in Seniors?

Unlike younger people, older adults may not always "look" depressed. Instead of appearing sad, they may complain more of physical symptoms like unexplained pain, sleep issues, or chronic fatigue (Fiske et al., 2009). These subtle signs often lead to misdiagnosis or missed diagnoses, leaving seniors without the help they desperately need.

🚩 Early Signs to Watch For:

🔸 Changes in eating or sleeping habits: Significant weight changes, insomnia, or excessive sleep.
🔸 Withdrawal from social life: Avoiding friends, family, and beloved hobbies.
🔸 Physical symptoms: Frequent aches, headaches, or tummy troubles without a clear medical cause.
🔸 Cognitive struggles: Difficulty concentrating, memory loss, or confusion.
🔸 Emotional swings: Heightened irritability, anxiety, or persistent sadness.

🎯 Major Risk Factors Include:

• Chronic health issues: Diabetes, heart conditions, dementia, etc.

• Social isolation: Few connections, especially after retirement or loss of peers.

• Grieving loved ones: Bereavement often triggers long-term sadness.

• Cognitive decline: Dementia or Alzheimer's significantly increase risk.

The Nigerian Reality

Here in Nigeria, several factors make the issue even more urgent:

• Mental health stigma: Many are reluctant to seek help.

• Limited access: Few mental health professionals and services available.

• Cultural beliefs: Traditional views often discourage open discussions about mental health.

💚 EOON Care: Lighting the Way Forward

At EOON Care, we are deeply committed to improving mental health support for Nigeria’s ageing population. Our mission includes:
✅ Awareness campaigns: Educating communities about recognising and understanding depression.
✅ Personalised support: Providing compassionate counselling and linking seniors with essential resources.
✅ Advocacy: Championing better mental health policies and increased funding for elder care.

We believe in person-centred care based on dignity, respect, and empowerment.

🌟 Conclusion: Let’s Act Now!

Depression in senior citizens isn't a normal part of ageing — it’s a treatable condition. By recognising the signs early and offering support, we can change lives. Together, let’s foster a society where our elderly live happier, healthier, and more connected lives!

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📚 Resources:

🔹 For more practical guides and tips, visit: EOON Care Resources
🔹 NICE Guidelines on Older Adults’ Mental Health: NICE Guidance - Depression in Adults

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📞 EOON Care is Here to Help!

We specialise in elder care services to support family bonding and improve the quality of life for your elderly loved ones.
Let EOON Care be part of your family’s journey toward building stronger connections!
Stay healthy, stay informed!

Contact Us:
📞 Nigeria Office: +234 816 7929 521
🟢 WhatsApp only: +44 7957 402 727
📧 Email: info@eooncare.com
🌐 Website: www.eooncare.com

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#DepressionAwareness #SeniorCare #MentalHealthMatters #Nigeria #EOONCare #SupportElderly #BreakTheStigma #AgingWithDignity #MentalHealthSupport