🌸 Tips for Caring for Aging Mothers: A Nigerian Perspective

✍️ Written by Flora for the 4th of May

As our mothers age, their needs change — calling for greater attention, empathy, and thoughtful care. In Nigeria, where family bonds are treasured, caring for ageing mothers is more than a duty; it is a heartfelt expression of gratitude.

Yet, many families find themselves unprepared for the realities of elder care, especially in today’s fast-moving, urbanising society. To help you provide the best support for your beloved mother, here are key practical tips — and how EOON Care can walk alongside you on this important journey.

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1. 📋 Prioritise Regular Health Check-ups

Conditions like hypertension, diabetes, and arthritis are common in older adults (World Health Organization, 2021). Routine health checks are essential for early detection and management.

In Nigeria, access to consistent healthcare can sometimes be challenging, particularly in rural communities. EOON Care bridges this gap, connecting families with trained caregivers and healthcare professionals who truly understand the Nigerian healthcare landscape.

✅ Tip: Book biannual medical check-ups and monitor blood pressure and sugar levels at home.

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2. 🍲 Promote Good Nutrition and Hydration

As women age, they often face changes in appetite, digestion, and nutrient absorption. Balanced meals rich in fibre, calcium, and essential vitamins are crucial (NIH, 2020).

EOON Care-trained caregivers are experienced in meal planning and ensuring elderly clients are well-nourished and hydrated.

✅ Tip: Include leafy greens, beans, fish, and plenty of water in her daily meals.

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3. 💛 Nurture Emotional and Mental Well-being

Older mothers can experience loneliness, grief, or anxiety, especially if living apart from loved ones. Social engagement—through church, community groups, or simple family visits—is vital for maintaining mental wellness (Gureje et al., 2015).

EOON Care includes emotional wellness checks in our care plans, ensuring emotional health is never overlooked.

✅ Tip: Organise weekly family video calls or community outings to boost her social connections.

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4. 🏡 Ensure a Safe Living Environment

Simple adjustments—like installing handrails, removing clutter, and improving lighting—can drastically reduce fall risks. Sadly, many Nigerian homes are not built with elder safety in mind.

At EOON Care, we offer home safety assessments to help make your mother’s living space safer.

✅ Tip: Use non-slip mats, ensure clear walkways, and install grab bars in bathrooms.

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5. 👂 Practice Patience and Active Listening

Ageing mothers may take longer to communicate or complete tasks. Patience, dignity, and respect are fundamental values rooted in Nigerian culture—and deeply instilled in EOON Care’s caregiver training.

✅ Tip: Listen without rushing. A few extra minutes can make your mother feel truly valued and loved.

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🌟 Conclusion: Caring is Loving

Caring for an ageing mother is a profound journey blending love, patience, and intentional planning. With Nigeria’s elderly population expected to grow, having professional, compassionate support—like EOON Care—makes all the difference.

Our mothers cared for us with unconditional love. Now, it’s our time to give back. ❤️

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📢 Take Action Today!

Don't wait for a crisis. Start making small, meaningful changes to support your ageing mother’s health, happiness, and dignity.

👉 Visit www.eooncare.com to explore how EOON Care can be part of your family's journey toward stronger bonds and better care.

Together, let’s honour our mothers with the love and attention they truly deserve!

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📚 Resources:

• National Institutes of Health (NIH). (2020). Nutrition for Older Adults

• World Health Organization (WHO). (2021). Ageing and health

• Gureje, O., Oladeji, B. D., Abiona, T., & Makanjuola, V. A. (2015). Psychological Medicine, 45(3), 603–612.

Find more resources here: EOON Care Resource Centre

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📞 EOON Care is Here to Help!

We specialise in elder care services to support family bonding and improve the quality of life for your elderly loved ones.
Let EOON Care be part of your family’s journey toward building stronger connections!

Stay healthy, stay informed!

• 📞 Nigeria Office: +234 816 7929 521

• 🟢 WhatsApp only: 234 816 7929 521

• 📧 Email: info@eooncare.com

• 🌐 Website: www.eooncare.com

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