Friday, 24 January 2025

International Day of Education: Bridging the Gap for Nigeria's Future

 


International Day of Education: Bridging the Gap for Nigeria's Future



Education is the bedrock of human development and a powerful catalyst for societal progress. Every year on January 24th, the world unites to observe the International Day of Education, emphasising the transformative role of education in achieving sustainable global development. Declared by the United Nations General Assembly in 2018, this day is a call to action for countries to prioritise education and ensure learning opportunities for everyone (United Nations, 2023). In Nigeria, the significance of this day resonates deeply as the nation navigates its educational challenges and opportunities.


The Theme of 2025: Empowering Learners for the Future

The 2025 theme, “Empowering Learners for the Future,” highlights the importance of preparing individuals to thrive in an ever-evolving world. For Nigeria, this theme is a critical reminder of the need to tackle systemic issues such as inadequate funding, infrastructural deficiencies, and gender disparities while fostering innovation to prepare young minds for the digital economy. With its youthful population, Nigeria has immense potential to leverage education to drive economic growth and innovation.


The State of Education in Nigeria

Nigeria, Africa’s most populous nation, faces unique educational challenges. As of 2023, an alarming 20.2 million children were out of school (UNICEF, 2023). The country struggles with barriers like poverty, insecurity, and cultural constraints, particularly in the northern regions.

Despite these hurdles, progress has been made. Initiatives such as the Universal Basic Education (UBE) program and the National Youth Service Corps (NYSC) have expanded access to education and improved literacy rates. However, many schools still lack qualified teachers and adequate learning materials, which undermines the quality of education (World Bank, 2022).


Why the International Day of Education Matters to Nigeria

This annual celebration provides a platform for stakeholders in Nigeria to reflect, strategise, and renew commitments to achieving Sustainable Development Goal 4 (SDG 4)—ensuring inclusive, equitable, and quality education for all.

Technology is emerging as a powerful ally in addressing learning gaps. Platforms like uLesson and Tuteria make education more accessible, especially in remote areas. Campaigns for girls’ education, such as those by the Malala Fund, reinforce the urgency of inclusivity. The day underscores the importance of collaboration between governments, the private sector, and international organisations to advance educational initiatives.


Pathways to Transforming Education in Nigeria

Nigeria has the potential to create a brighter educational future. Here’s how:

  1. Increase Investment in Education: In accordance with UNESCO's recommendation, allocate at least 20% of the national budget to education.

  2. Promote Gender Equality: Tackle cultural and socio-economic barriers that hinder girls’ access to education.

  3. Leverage Technology: Expand digital learning tools to bridge gaps in underserved areas.

  4. Enhance Teacher Training: Invest in programs to ensure educators are equipped to meet modern standards.

  5. Strengthen Public-Private Partnerships: Foster collaboration with international bodies and private enterprises to fund impactful programs.


Conclusion

The International Day of Education reminds us that education is a personal achievement, a collective responsibility, and a driver of national progress. For Nigeria, addressing educational challenges and leveraging opportunities will empower its citizens and ensure sustainable development. Education is the bridge to a brighter future—a future where no one is left behind.


References

  1. United Nations (2023) International Day of Education. Available at: https://www.un.org/en/observances/education-day (Accessed: 19 January 2025).

  2. UNICEF (2023) Education in Nigeria: Challenges and Opportunities. Available at: https://www.unicef.org/nigeria/education (Accessed: 19 January 2025).

  3. World Bank (2022) Education and Development in Sub-Saharan Africa: Nigeria Case Study. Washington, DC: World Bank.

  4. Malala Fund (2023) Promoting Girls' Education in Nigeria. Available at: https://www.malala.org (Accessed: 19 January 2025).

  5. UNESCO (2022) Financing Education in Africa: A Policy Brief. Paris: UNESCO.


EOON Care Is Here to Help!

At EOON Care, we are committed to supporting families and fostering better lives through care and education initiatives. Let’s build a brighter future together!

📞 Nigeria Office: +234 816 7929 521
📧 Email: info@eooncare.com
🌐 Website: www.eooncare.com

Stay informed. Stay empowered!


Thursday, 23 January 2025

The Importance of Routine Health Checkups in Nigeria

 

The Importance of Routine Health Checkups in Nigeria



Health is Wealth: This timeless saying highlights health's critical role in every aspect of our lives. Routine health checkups are among the most effective ways to safeguard your well-being. These regular evaluations help detect diseases early, prevent complications, and promote overall wellness. For Nigerians, where preventable diseases like hypertension, diabetes, and cancer are on the rise, regular checkups can be a game-changer.


Why Routine Health Checkups Are Essential

  1. Early Detection Saves Lives
    Many diseases develop silently, showing no symptoms until they reach advanced stages. Routine screenings can uncover these conditions early, making treatment more straightforward, more effective, and less costly.

  2. Cost-Effective Healthcare
    A small investment in preventive care can save you from expensive hospitalisations or prolonged treatments. Early intervention keeps medical bills manageable and improves quality of life.

  3. Empowerment Through Health Education
    Regular checkups are not just about tests; they are opportunities to learn about maintaining a healthier lifestyle from healthcare professionals. From personalised dietary advice to tips on stress management, you’ll be better equipped to take charge of your health.


Why This Matters for Nigerians

In Nigeria, non-communicable diseases (NCDs) like hypertension, diabetes, and stroke are significant public health concerns. According to the World Health Organization (WHO), NCDs are responsible for nearly 29% of all deaths in the country. Several factors amplify these challenges:

  • Low Awareness: Many people don’t recognise the importance of prevention until it's too late.

  • Limited Access to Healthcare: Rural and underserved areas often lack facilities for routine screenings.

  • Cultural Perceptions: Visiting a doctor only when sick is still a common mindset in many communities.

By prioritising routine health checkups, individuals can detect and manage risks early, reducing the personal and societal burden of these preventable diseases.


Making Routine Checkups a Habit in Nigeria

  1. Embrace Preventive Care: Shift your focus from reactive to proactive healthcare. Make checkups a non-negotiable part of your annual routine.

  2. Utilise Health Insurance: Programs like the National Health Insurance Authority (NHIA) offer affordable access to routine checkups and other essential services.

  3. Workplace Wellness: Many Nigerian organisations are introducing wellness programs to encourage employees to prioritise their health. Take advantage of these initiatives.

  4. Support for Elders: Regular health monitoring can significantly improve the quality of life of ageing loved ones, especially with elder care services like EOON Care.


Conclusion

Routine health checkups are more than just a preventive measure; they are an investment in your future. For Nigerians, adopting a culture of regular checkups can reduce the prevalence of preventable diseases, improve life expectancy, and promote healthier communities.


Resource

EOON care downloadable guide

Saturday, 18 January 2025

Preventing Falls at Home: A Nigerian Perspective

 Preventing Falls at Home: A Nigerian Perspective



Falls are a leading cause of injury globally, and in Nigeria, poor infrastructure, limited awareness, and cultural practices can heighten risks. Simple measures can help reduce falls, particularly among older adults.  


1. Improve Lighting: Ensure adequate lighting in all areas, especially staircases and outdoor pathways.  
2. Declutter Spaces: Remove tripping hazards like loose rugs or scattered items.  
3. Install Handrails and Grab Bars: Add these in bathrooms and staircases for support.  
4. Use Non-Slip Surfaces: Place non-slip mats in bathrooms and kitchens.  
5. Encourage Exercise: Promote activities such as walking that improve strength and balance.  
6. Wear Proper Footwear: Use sturdy, non-slip shoes, especially on wet or uneven surfaces.  

Awareness campaigns and community efforts are crucial in Nigeria. With an ageing population and limited healthcare resources, fall prevention can reduce injuries and improve quality of life.  


Resources
1. Downloadable guides can be found here


References

Lord, S. R., et al. (2007). Falls in older people: Risk factors and strategies for prevention.  

World Health Organization (2021). *Falls: Key facts


Sunday, 12 January 2025

Creating a Healthy Diet Plan for Seniors: A Nigerian Perspective

 


Creating a Healthy Diet Plan for Seniors: A Nigerian Perspective



Maintaining a balanced diet is crucial for seniors to promote health, manage chronic diseases, and enhance quality of life. In Nigeria, incorporating locally available, nutrient-rich foods ensures accessibility and cultural relevance. Here’s a simplified guide:

Step 1: Address Nutritional Needs

Seniors require fewer calories but more nutrients like calcium, vitamin D, fibre, and potassium (Harvard Health Publishing, 2021). Locally available options include leafy vegetables (ugu, ewedu), fruits (pawpaw, oranges), and whole grains (millet, sorghum).

Step 2: Include Protein Sources

Protein preserves muscle mass. Affordable options in Nigeria include beans, lentils, groundnuts, and fish. Fermented foods like ogiri and iru offer additional probiotics for gut health.

Step 3: Ensure Hydration

Dehydration is common among seniors. Encourage water intake and moderate consumption of beverages like zobo and kunu.

Step 4: Reduce Salt and Sugar

High salt and sugar intake can worsen hypertension and diabetes (Oladapo et al., 2020). Use natural herbs for flavouring and replace sugary snacks with fruits or roasted groundnuts.

Step 5: Plan Balanced Meals

A Nigerian senior’s meal can include:

  • Carbs: Brown rice, yam, plantains

  • Proteins: Fish, eggs, legumes

  • Vegetables: Ugu, ewedu

  • Fruits: Pawpaw, watermelon Portion control helps prevent overeating.

Step 6: Encourage Physical Activity

Regular physical activity, such as walking or light farming, supports health.

Conclusion

A well-planned diet, combining local foods and portion control, promotes senior health in Nigeria. It is advisable to consult healthcare professionals before making significant dietary changes.

Resources

  1. Download it now for free on our website:
    👉 www.eooncare.com/resource/handbook-and-guides

  2. Yemi Age Nigerian Foundation

https://www.google.com/maps/search/Yemi+Age+Nigeria+Foundation%2C+Nigeria

  1. Project Grey Elderly Care Initiative (PGECI)

https://www.google.com/maps/search/Project+Grey+Elderly+Care+Initiative+%28PGECI%29%2C+Nigeria

  1. FoodClique Support Initiative

https://www.google.com/maps/search/FoodClique+Support+Initiative%2C+Lagos%2C+Nigeria

  1. No Hunger Food Bank

https://www.google.com/maps/search/No+Hunger+Food+Bank%2C+Nigeria


References

Harvard Health Publishing. (2021). Healthy eating for seniors. Retrieved from https://www.health.harvard.edu.

Oladapo, O. O. et al. (2020). Hypertension prevalence among adults in Nigeria. Nigerian Journal of Cardiology, 17(3), 45-56.


Saturday, 4 January 2025

Celebrating World Braille Day




Celebrating World Braille Day

World Braille Day, commemorated annually on January 4th, marks the birth anniversary of Louis Braille, the French educator who invented the Braille system of reading and writing for visually impaired individuals. This day honors his contributions and highlights the importance of accessibility and inclusivity in education and society. In a global context, particularly in Nigeria, World Braille Day serves as a poignant reminder of the challenges visually impaired individuals face and the ongoing efforts to create a more inclusive world. Braille is a tactile writing system that allows visually impaired individuals to read and write through patterns of raised dots. It is more than just a tool for communication; it is a gateway to literacy, education, and independence. According to the World Health Organization (WHO, 2022), over 2.2 billion people globally experience vision impairment, with many residing in low- and middle-income countries like Nigeria. Braille provides these individuals a means to access information, pursue education, and participate fully in societal activities. 

In Nigeria, the challenges faced by visually impaired individuals are compounded by limited access to resources, infrastructure, and inclusive education. According to the Nigerian National Blindness and Visual Impairment Survey (2018), approximately 4.25 million Nigerians are visually impaired, with cataracts and glaucoma being the leading causes.

Despite this significant population, access to Braille materials remains scarce. Schools for the visually impaired often struggle with inadequate funding, a lack of trained teachers, and insufficient Braille equipment such as embossers and Braille books. The Universal Basic Education Commission (UBEC) has made strides in providing special education, but the gap between policy and implementation remains vast (Adetoro, 2014).

World Braille Day and Its Relevance to Nigeria

World Braille Day provides an opportunity to spotlight these issues and advocate for systemic changes. In Nigeria, this day can inspire initiatives to:

  1. Increase Access to Braille Resources: Government and non-governmental organisations should prioritise the production and distribution of Braille books and assistive devices.

  2. Enhance Inclusive Education: Training more teachers in Braille literacy and integrating inclusive practices into mainstream education can bridge the gap for visually impaired students.

  3. Promote Awareness: Public campaigns and events on World Braille Day can help reduce stigma and educate society about the needs and rights of visually impaired individuals.

Conclusion

World Braille Day underscores the importance of creating an inclusive world where visually impaired individuals have equal access to opportunities. For Nigeria, this day is a call to action to address the systemic challenges that hinder Braille literacy and inclusivity. By investing in education, infrastructure, and awareness, Nigeria can ensure that visually impaired individuals are empowered to contribute meaningfully to society.

Useful Resource

  1. Federal Nigeria Society For The Blind

References

Adetoro, R. A. (2014). Inclusive education in Nigeria: A paradigm shift for the visually impaired. Mediterranean Journal of Social Sciences, 5(3), 37-42. doi:10.5901/mjss.2014.v5n3p37

World Health Organization. (2022). World report on vision. Retrieved from https://www.who.int/publications-detail/world-report-on-vision

Nigerian National Blindness and Visual Impairment Survey. (2018). Report on the prevalence of blindness and visual impairment in Nigeria. Abuja: Federal Ministry of Health.

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