Preventing Falls at Home: A Nigerian Perspective

 Preventing Falls at Home: A Nigerian Perspective

Falls are a leading cause of injury globally, and in Nigeria, poor infrastructure, limited awareness, and cultural practices can heighten risks. Simple measures can help reduce falls, particularly among older adults.  

1. Improve Lighting: Ensure adequate lighting in all areas, especially staircases and outdoor pathways.  
2. Declutter Spaces: Remove tripping hazards like loose rugs or scattered items.  
3. Install Handrails and Grab Bars: Add these in bathrooms and staircases for support.  
4. Use Non-Slip Surfaces: Place non-slip mats in bathrooms and kitchens.  
5. Encourage Exercise: Promote activities such as walking that improve strength and balance.  
6. Wear Proper Footwear: Use sturdy, non-slip shoes, especially on wet or uneven surfaces.  

Awareness campaigns and community efforts are crucial in Nigeria. With an ageing population and limited healthcare resources, fall prevention can reduce injuries and improve quality of life.  

Resources
1. Downloadable guides can be found here

References

Lord, S. R., et al. (2007). Falls in older people: Risk factors and strategies for prevention.  

World Health Organization (2021). *Falls: Key facts

Creating a Healthy Diet Plan for Seniors: A Nigerian Perspective

 

Creating a Healthy Diet Plan for Seniors: A Nigerian Perspective

Maintaining a balanced diet is crucial for seniors to promote health, manage chronic diseases, and enhance quality of life. In Nigeria, incorporating locally available, nutrient-rich foods ensures accessibility and cultural relevance. Here’s a simplified guide:

Step 1: Address Nutritional Needs

Seniors require fewer calories but more nutrients like calcium, vitamin D, fibre, and potassium (Harvard Health Publishing, 2021). Locally available options include leafy vegetables (ugu, ewedu), fruits (pawpaw, oranges), and whole grains (millet, sorghum).

Step 2: Include Protein Sources

Protein preserves muscle mass. Affordable options in Nigeria include beans, lentils, groundnuts, and fish. Fermented foods like ogiri and iru offer additional probiotics for gut health.

Step 3: Ensure Hydration

Dehydration is common among seniors. Encourage water intake and moderate consumption of beverages like zobo and kunu.

Step 4: Reduce Salt and Sugar

High salt and sugar intake can worsen hypertension and diabetes (Oladapo et al., 2020). Use natural herbs for flavouring and replace sugary snacks with fruits or roasted groundnuts.

Step 5: Plan Balanced Meals

A Nigerian senior’s meal can include:

• Carbs: Brown rice, yam, plantains

• Proteins: Fish, eggs, legumes

• Vegetables: Ugu, ewedu

• Fruits: Pawpaw, watermelon Portion control helps prevent overeating.

Step 6: Encourage Physical Activity

Regular physical activity, such as walking or light farming, supports health.

Conclusion

A well-planned diet, combining local foods and portion control, promotes senior health in Nigeria. It is advisable to consult healthcare professionals before making significant dietary changes.

Resources

1. Download it now for free on our website:
   👉 www.eooncare.com/resource/handbook-and-guides

2. Yemi Age Nigerian Foundation

https://www.google.com/maps/search/Yemi+Age+Nigeria+Foundation%2C+Nigeria

2. Project Grey Elderly Care Initiative (PGECI)

https://www.google.com/maps/search/Project+Grey+Elderly+Care+Initiative+%28PGECI%29%2C+Nigeria

3. FoodClique Support Initiative

https://www.google.com/maps/search/FoodClique+Support+Initiative%2C+Lagos%2C+Nigeria

4. No Hunger Food Bank

https://www.google.com/maps/search/No+Hunger+Food+Bank%2C+Nigeria

References

Harvard Health Publishing. (2021). Healthy eating for seniors. Retrieved from https://www.health.harvard.edu.

Oladapo, O. O. et al. (2020). Hypertension prevalence among adults in Nigeria. Nigerian Journal of Cardiology, 17(3), 45-56.

Celebrating World Braille Day

Celebrating World Braille Day

World Braille Day, commemorated annually on January 4th, marks the birth anniversary of Louis Braille, the French educator who invented the Braille system of reading and writing for visually impaired individuals. This day honors his contributions and highlights the importance of accessibility and inclusivity in education and society. In a global context, particularly in Nigeria, World Braille Day serves as a poignant reminder of the challenges visually impaired individuals face and the ongoing efforts to create a more inclusive world. Braille is a tactile writing system that allows visually impaired individuals to read and write through patterns of raised dots. It is more than just a tool for communication; it is a gateway to literacy, education, and independence. According to the World Health Organization (WHO, 2022), over 2.2 billion people globally experience vision impairment, with many residing in low- and middle-income countries like Nigeria. Braille provides these individuals a means to access information, pursue education, and participate fully in societal activities. 

In Nigeria, the challenges faced by visually impaired individuals are compounded by limited access to resources, infrastructure, and inclusive education. According to the Nigerian National Blindness and Visual Impairment Survey (2018), approximately 4.25 million Nigerians are visually impaired, with cataracts and glaucoma being the leading causes.

Despite this significant population, access to Braille materials remains scarce. Schools for the visually impaired often struggle with inadequate funding, a lack of trained teachers, and insufficient Braille equipment such as embossers and Braille books. The Universal Basic Education Commission (UBEC) has made strides in providing special education, but the gap between policy and implementation remains vast (Adetoro, 2014).

World Braille Day and Its Relevance to Nigeria

World Braille Day provides an opportunity to spotlight these issues and advocate for systemic changes. In Nigeria, this day can inspire initiatives to:

1. Increase Access to Braille Resources: Government and non-governmental organisations should prioritise the production and distribution of Braille books and assistive devices.

2. Enhance Inclusive Education: Training more teachers in Braille literacy and integrating inclusive practices into mainstream education can bridge the gap for visually impaired students.

3. Promote Awareness: Public campaigns and events on World Braille Day can help reduce stigma and educate society about the needs and rights of visually impaired individuals.

Conclusion

World Braille Day underscores the importance of creating an inclusive world where visually impaired individuals have equal access to opportunities. For Nigeria, this day is a call to action to address the systemic challenges that hinder Braille literacy and inclusivity. By investing in education, infrastructure, and awareness, Nigeria can ensure that visually impaired individuals are empowered to contribute meaningfully to society.

Useful Resource

1. Federal Nigeria Society For The Blind

References

Adetoro, R. A. (2014). Inclusive education in Nigeria: A paradigm shift for the visually impaired. Mediterranean Journal of Social Sciences, 5(3), 37-42. doi:10.5901/mjss.2014.v5n3p37

World Health Organization. (2022). World report on vision. Retrieved from https://www.who.int/publications-detail/world-report-on-vision

Nigerian National Blindness and Visual Impairment Survey. (2018). Report on the prevalence of blindness and visual impairment in Nigeria. Abuja: Federal Ministry of Health.

 

Starting the Year Right: Setting Wellness Goals for Caregivers

Published by EOON Care | January 2, 2025

Caregiving is a labour of love, but it’s no secret that it can also be physically, emotionally, and mentally exhausting. As we enter 2025, it’s time to turn the spotlight on you—the caregiver. At EOON Care, we believe that caring for yourself is as important as caring for others.

In this blog, we’ll guide you through setting realistic and meaningful wellness goals to make 2025 your healthiest, happiest year yet. Ready? Let’s dive in!

---

Why Caregivers Need Wellness Goals

Let’s start with an important question: when did you last prioritise your well-being?

Caregivers often find themselves so focused on meeting the needs of others that they neglect their own health and happiness. Studies have shown that caregivers are at a higher risk of stress, anxiety, burnout, and chronic illnesses. Yet, many hesitate to take time for themselves, fearing it may be selfish.

Did you know that caring for yourself isn’t selfish—it’s necessary.

Think of it like this: when you’re on an aeroplane, the safety instructions always tell you to put your oxygen mask on first before helping others. Why? Because you can’t assist anyone else effectively if you’re running on empty.

At EOON Care, we encourage caregivers to adopt this mindset in 2025. By prioritising your health, you’ll have the energy, focus, and strength to continue providing excellent care for your loved ones.

---

How to Set Realistic and Achievable Wellness Goals

Setting goals can feel overwhelming, but it doesn’t have to be. Follow these three simple steps to create wellness goals that work for you:

1. Reflect on Your Needs

Pause and think about what you need most right now. Do you crave better sleep? More energy? Time to relax? Identifying your personal needs is the first step toward making meaningful changes.

2. Be Specific

Vague goals are hard to measure and even harder to achieve. Instead of saying, “I want to be healthier,” try setting specific goals like:

• “I’ll go for a 15-minute walk every morning.”
• “I’ll drink 8 glasses of water daily.”
• “I’ll meditate for 5 minutes before bed.”

3. Start Small and Track Your Progress

Big changes don’t happen overnight. Start with small, manageable steps and celebrate your wins along the way—no matter how small. Progress is progress!

Pro Tip: Use a journal or wellness app to keep track of your progress. Seeing how far you’ve come can be a huge motivator.

---

Wellness Goal Ideas for Caregivers

Need inspiration to get started? Here are some practical wellness goals designed specifically for caregivers:

Physical Health Goals

• Daily Movement: Commit to short, achievable workouts, such as a 10-minute stretch session or a brisk walk around the neighbourhood.
• Better Sleep: Set a regular bedtime routine to improve sleep quality.
• Balanced Nutrition: Plan meals in advance and eat more fruits, vegetables, and whole grains.

Mental and Emotional Health Goals

• Mindfulness Practices: Try meditation, deep breathing exercises, or journaling to reduce stress and promote calmness.
• Therapeutic Outlets: Engage in hobbies like reading, painting, or gardening to recharge your mind.
• Talk It Out: Consider joining a caregiver support group to share experiences and gain encouragement.

Social Wellness Goals

• Reconnect with Loved Ones: Set aside time for coffee dates, phone calls, or virtual hangouts with friends and family.
• Ask for Help: Don’t hesitate to delegate tasks or ask for assistance. Remember, caregiving is a team effort.

Spiritual Wellness Goals

• Daily Reflection: Spend time in prayer, meditation, or gratitude journaling to nurture your spiritual health.
• Community Support: Attend faith-based gatherings or join wellness circles that offer a sense of belonging and inspiration.

---

Overcoming Challenges as a Caregiver

We understand that caregiving comes with unpredictable schedules and emotional demands. That’s why flexibility is key when setting goals.

Tips for Staying on Track:

1. Be kind to yourself—progress isn’t always linear.
2. Schedule your wellness activities the same way you schedule appointments.
3. Involve your loved ones—encourage them to join you on walks or mindfulness exercises.

And remember, it’s okay to adjust your goals as you go. The important thing is to keep moving forward.

---

Join the Conversation: #CareForCaregivers

Now, it’s your turn! What are your wellness goals for 2025?

We’d love to hear from you. Share your goals with us on social media using the hashtag #CareForCaregivers and inspire others in the caregiving community to prioritise self-care this year.

Need extra support to get started? EOON Care is here to help! From wellness coaching to mental health resources and in-home care services, we’re committed to making caregiving easier and more sustainable for you.

---

Final Thoughts

Caring for others begins with caring for yourself. As you step into 2025, take this opportunity to set intentional goals that promote your health and happiness.

At EOON Care, we believe every caregiver deserves to feel supported, valued, and well. Let’s make this the year you prioritise you.

Follow us on social media and stay tuned for more caregiving tips and resources in upcoming blogs and podcasts.

Until then—take care, stay well, and keep thriving!

2025 "New Year, New Possibilities for Care and Wellness 🎉"

New Year Message

"New Year, New Possibilities for Care and Wellness 🎉"

As we enter a brand-new year, EOON Care reaffirms its mission to provide compassionate, reliable, and personalised care for the elderly, vulnerable individuals, and families in Nigeria.

✨ At EOON Care, we believe everyone deserves to thrive—physically, mentally, and emotionally. Whether it’s through home care services, mental health support, or wellness coaching, we’re here to help you and your loved ones live healthier, happier lives this year and beyond.

🌟 2025 is the year to prioritise well-being. Let’s make it a year of health, connection, and care—together.

---

✅ Need support for a loved one or yourself? Reach out to us!
📞 Contact us on WhatsApp today: +234 816 7929 521 or +44 7957 402 727
🌐 Visit our website: Click here

#EOON Care 

#NewYearWellness 

#CompassionateCare 

#HealthAndWellness 

#ElderlyCare 

#MentalHealthSupport

International Human Rights Day

 

International Human Rights Day

International Human Rights Day, observed annually on December 10th, commemorates the adoption of the Universal Declaration of Human Rights (UDHR) by the United Nations General Assembly in 1948. The day highlights the enduring commitment to upholding human dignity, freedom, and equality across the globe. In the context of Nigeria, International Human Rights Day serves as an opportunity to reflect on the country’s progress, challenges, and ongoing efforts in safeguarding these universal principles.

Nigeria's Human Rights Landscape

Nigeria, Africa’s most populous nation, has a complex human rights record. The country has ratified several key international human rights instruments, including the African Charter on Human and Peoples’ Rights and the International Covenant on Civil and Political Rights (Federal Ministry of Justice, 2023). Nigeria’s 1999 Constitution also enshrines fundamental human rights, such as the right to life, freedom of expression, and equality before the law.

Despite these legal frameworks, challenges persist. Issues such as police brutality, gender inequality, child labor, and electoral violence highlight gaps in enforcement and accountability. The #EndSARS movement of 2020, which protested police brutality and extrajudicial killings, underscored citizens' demand for greater respect for human rights and systemic reform (Amnesty International, 2021).

The Role of International Human Rights Day in Nigeria

International Human Rights Day is a pivotal occasion in Nigeria, as it amplifies the voices of marginalized communities and draws attention to pressing human rights issues. It encourages government agencies, civil society organizations, and citizens to engage in constructive dialogue and advocacy.

In recent years, the day has been marked by conferences, public lectures, and campaigns aimed at raising awareness about human rights violations and fostering a culture of accountability. For instance, the National Human Rights Commission (NHRC) in Nigeria often uses the day to release reports on the state of human rights in the country, providing a critical assessment of the government’s efforts and areas needing improvement.

Advancing Human Rights in Nigeria

To strengthen human rights in Nigeria, stakeholders must adopt a multifaceted approach. 

1. Firstly, legal frameworks need robust enforcement. The judiciary should be empowered to act independently and efficiently in handling cases of rights violations.

2.  Secondly, public awareness campaigns are vital for educating citizens about their rights and mechanisms for seeking redress.

Additionally, addressing systemic issues such as poverty, corruption, and poor governance is crucial, as these factors often exacerbate human rights violations. Collaborations between international bodies, local NGOs, and the government can also facilitate capacity-building initiatives and resource mobilization for human rights advocacy.

References

Amnesty International (2021). Nigeria: Authorities must end impunity for police violence during #EndSARS protests. Retrieved from https://www.amnesty.org.

Federal Ministry of Justice (2023). Nigeria’s human rights obligations under international law. Retrieved from https://www.justice.gov.ng.

United Nations (1948). Universal Declaration of Human Rights. Retrieved from https://www.un.org.

World AIDS Day

 

World AIDS Day

World AIDS Day, observed annually on December 1st, serves as a vital opportunity to unite the global community in the fight against HIV/AIDS. Since its inception in 1988, this day has been pivotal in raising awareness, remembering those who have succumbed to the disease, and reaffirming commitments to ending the epidemic. In Nigeria, the most populous country in Africa, the observance of World AIDS Day carries particular significance, given the nation’s considerable burden of HIV/AIDS and its role in the global fight against the disease.

The Global Significance of World AIDS Day

The World Health Organization (WHO) underscores that more than 38 million people globally live with HIV, with approximately 1.5 million new infections reported in 2021 alone (WHO, 2023). The day aims to combat stigma, educate the public, and promote equitable access to testing, treatment, and prevention services. This year’s theme, “Equality for All: Ending Disparities, Driving Progress,” highlights the urgent need to address social and structural inequalities that fuel the HIV epidemic, particularly in vulnerable populations.

HIV/AIDS in Nigeria

Nigeria accounts for a significant share of the global HIV burden, with an estimated 1.9 million people living with the virus as of 2021 (UNAIDS, 2023). The country has made commendable progress in combating the epidemic, reducing new infections and increasing access to antiretroviral therapy (ART). However, challenges persist, particularly in reaching marginalised groups such as young women, sex workers, and men who have sex with men (MSM).

Despite advancements, stigma remains a formidable barrier in Nigeria, discouraging people from seeking testing and treatment. As a profoundly religious and culturally diverse nation, societal norms and misconceptions often perpetuate discrimination against those living with HIV. Thus, World AIDS Day provides a platform to challenge these prejudices and promote acceptance.

National Responses and Innovations

The Nigerian government, through agencies such as the National Agency for the Control of AIDS (NACA), has implemented various strategies to curb the epidemic. These include expanding community-based testing programs, promoting condom use, and ensuring the availability of ART. According to NACA (2023), Nigeria has achieved significant progress in the Prevention of Mother-to-Child Transmission (PMTCT), reducing transmission rates to below 10%.

World AIDS Day is not just a moment of reflection but a reminder of the shared responsibility to eradicate HIV/AIDS. In Nigeria, the journey continues toward a future where the epidemic is no longer a public health threat—a vision that aligns with the UNAIDS 95-95-95 targets: ensuring 95% of people living with HIV know their status, 95% of those diagnosed are on treatment, and 95% of those on treatment achieve viral suppression.

References

National Agency for the Control of AIDS (NACA) (2023). HIV/AIDS in Nigeria: Progress and Challenges. Available at: [NACA website]

UNAIDS (2023). Global AIDS Update 2023: Ending Inequalities to End AIDS. Available at: [UNAIDS website]

World Health Organization (WHO) (2023). HIV/AIDS Key Facts. Available at: [WHO website]

International Day for the Elimination of Violence Against Women

 

International Day for the Elimination of Violence Against Women

Violence against women is a global issue that affects millions of women and girls worldwide, cutting across cultures, religions, and social classes. In recognition of this pervasive problem, the United Nations General Assembly designated November 25th as the International Day for the Elimination of Violence Against Women. This day is an opportunity to raise awareness about gender-based violence and to promote efforts to prevent and eliminate it. Understanding its significance and relevance in the Nigerian context is essential for driving change and advocating for the rights of women in the country.

The Global Context of Violence Against Women

Violence against women is recognised as one of the most severe human rights violations. According to the World Health Organization (WHO), about 1 in 3 women worldwide have experienced physical or sexual violence in their lifetime (WHO, 2021). This figure reflects the widespread nature of this issue, which manifests in various forms, including domestic violence, sexual harassment, trafficking, and harmful traditional practices.

The United Nations has emphasised that gender-based violence is not only a breach of women's fundamental rights but also a barrier to achieving gender equality and sustainable development (United Nations, 2021). This recognition has led to international efforts aimed at creating legal frameworks, policies, and public awareness campaigns to combat the scourge of violence against women and girls.

Violence Against Women in Nigeria

Nigeria, like many countries, faces significant challenges regarding violence against women. Gender-based violence is prevalent in various forms, including domestic violence, sexual harassment, female genital mutilation (FGM), early and forced marriages, and trafficking for sexual exploitation. The cultural, economic, and social dynamics in Nigeria contribute to the persistence of these harmful practices, often making it difficult for women to seek justice or escape abusive situations.

Research indicates that the prevalence of intimate partner violence in Nigeria is alarmingly high. According to a study by the National Population Commission (NPC) and ICF (2019), approximately 31% of women aged 15-49 have experienced physical violence, while 9% have experienced sexual violence (NPC & ICF, 2019). These statistics highlight the urgent need for a coordinated response to protect the rights and dignity of women in the country.

Initiatives such as UN Women's "HeForShe" campaign aim to engage men and boys in the fight against gender-based violence by promoting gender equality and respect for women (UN Women, 2021). Local organisations like the Women’s Rights Advancement and Protection Alternative (WRAPA) and Mirabel Centre offer counselling, legal aid, and healthcare services to survivors of gender-based violence in Nigeria.

References

Adebayo, A. (2020). *Cultural Norms and Gender-Based Violence in Nigeria*. Journal of Social Sciences, 14(3), 234-246.

National Population Commission (NPC) & ICF. (2019). *Nigeria Demographic and Health Survey 2018*. Abuja, Nigeria, and Rockville, Maryland, USA: NPC and ICF.

United Nations. (2021). *International Day for the Elimination of Violence Against Women*. Retrieved from [https://www.un.org](https://www.un.org)

WHO. (2021). *Violence Against Women Prevalence Estimates, 2018*. World Health Organization. Retrieved from [https://www.who.int](https://www.who.int)

Strategies for Combating Diabetes in Nigeria - World Diabetes Day

 Strategies for Combating Diabetes in Nigeria - World Diabetes Day

World Diabetes Day (WDD), celebrated annually on November 14th, is a global initiative aimed at raising awareness about diabetes, its impact, and the importance of prevention and management. Established by the International Diabetes Federation (IDF) and the World Health Organization (WHO) in 1991, WDD highlights the urgent need to address diabetes as a critical public health issue (IDF, 2023).

Diabetes is a chronic metabolic condition characterised by elevated levels of blood glucose (sugar), which can lead to severe complications if not well-managed. The two main types are Type 1 and Type 2 diabetes. Type 1 diabetes is usually diagnosed in children and young adults. In contrast, Type 2 diabetes, which accounts for the vast majority of cases, is primarily linked to obesity, poor diet, and lack of physical activity (WHO, 2022).

According to the IDF, approximately 537 million adults worldwide will be living with diabetes in 2021, and this number is projected to rise to 643 million by 2030 and 783 million by 2045 (IDF, 2023). 

Diabetes in Nigeria: An Alarming Situation

Nigeria, the most populous country in Africa, faces a growing diabetes epidemic. The prevalence of diabetes in Nigeria has been steadily increasing, with an estimated 3.6 million adults affected by the condition as of 2021 (International Diabetes Federation, 2021). However, the actual number may be significantly higher due to underreporting and the lack of comprehensive national data.

Type 2 diabetes is the most common form in Nigeria, often linked to lifestyle factors such as unhealthy diets, physical inactivity, and urbanisation. The shift towards a more sedentary lifestyle and the adoption of Western dietary habits have contributed to the rise in obesity rates, which is a significant risk factor for diabetes (Okubadejo et al., 2020). 

There are challenges in managing diabetes in Nigeria. They include:

1. Limited Access to Healthcare: Many Nigerians do not have access to affordable and quality healthcare services. 

2. Cost of Medications and Supplies: Insulin and other diabetes medications are often expensive and not readily available in many parts of the country. 

3. Lack of Awareness and Education: There is a significant lack of awareness about diabetes, its causes, symptoms, and complications. Public health education is essential to help people understand the importance of lifestyle changes in preventing and managing diabetes (Ogbu et al., 2021).

4. Cultural Beliefs and Stigma: In some communities, there are misconceptions and stigma associated with diabetes, which can lead to delays in seeking treatment. 

 Strategies for Combating Diabetes in Nigeria

Nigeria faces a substantial diabetes challenge due to rising rates of Type 2 diabetes, often linked to lifestyle changes, urbanization, and limited healthcare resources. Here’s an elaboration on key strategies aimed at addressing diabetes in the country:

1. Promoting Healthy Lifestyles

Promoting healthier lifestyles is essential to preventing and managing Type 2 diabetes, which constitutes the majority of cases in Nigeria. This involves public campaigns to raise awareness about the benefits of a balanced diet, regular physical activity, and weight management. Educating people on healthier food choices, reducing sugar intake, and incorporating physical activity into daily routines can help prevent obesity, a major risk factor for diabetes. Programs can also partner with community leaders to foster active lifestyles, particularly in urban areas where sedentary habits are more common​

World Health Organization (WHO)

​

World Diabetes Day

.

2. Improving Healthcare Infrastructure

Nigeria’s healthcare system faces challenges such as inadequate facilities, a lack of trained healthcare professionals, and limited access to essential medications like insulin. Strengthening healthcare infrastructure involves expanding access to diagnostic tools, such as glucose testing kits, and ensuring the availability of diabetes medicines nationwide. This includes establishing more diabetes care facilities, especially in rural areas, and training healthcare providers to deliver effective diabetes management and education. Building a stronger healthcare network can lead to earlier detection and improved disease management, potentially reducing complications associated with diabetes.​

World Diabetes Day

.

3. Public Awareness Campaigns

Public awareness initiatives are critical in educating Nigerians about diabetes, its risk factors, symptoms, and complications. Campaigns using mass media, social media, and community events can help to reach a broader audience, particularly in dispelling misconceptions and stigma around the disease. These campaigns can also educate people about the importance of regular check-ups, particularly for individuals with a family history of diabetes. By providing resources on diabetes prevention and self-management, public awareness campaigns can empower individuals to take proactive steps toward their health.​

International Diabetes Federation

​

Partners for Sight

.

4. Government and Policy Support

Government policies are vital to creating a supportive environment for diabetes care. This includes investing in healthcare funding, regulating the cost of diabetes medication, and establishing national diabetes screening programs. Policies could also encourage health education in schools, ensuring that young people understand diabetes prevention early on. Additionally, integrating diabetes care into primary health services and setting guidelines for diabetes management can help to standardise care across Nigeria. Government support is essential to driving systemic change and improving healthcare access, especially for underserved populations.​

Partners for Sight

​

Centre for Health Protection

Each strategy addresses a key factor in the diabetes crisis, focusing on both prevention and effective management. Working together, these initiatives can significantly improve diabetes outcomes across Nigeria.

References

- Okubadejo, N.U., et al. (2020). "Lifestyle factors and Type 2 diabetes in sub-Saharan Africa: a systematic review." Journal of Diabetes Research, 8(3), 567-576.

- Ogbu, C.U., et al. (2021). "Public awareness and education on diabetes in Nigeria: A call to action." African Journal of Medicine and Health Sciences, 9(2), 213-220.

- World Health Organization (2022). Diabetes. Retrieved from [https://www.who.int](https://www.who.int)

- International Diabetes Federation (2023). World Diabetes Day. Retrieved from [https://www.idf.org](https://www.idf.org)