Navigating Health and Social Care Systems in Nigeria: Fears and Solutions

Welcome to our blog dedicated to elderly care in Nigeria. As the population ages, the importance of providing quality care and ensuring the safety and well-being of our elderly loved ones becomes increasingly vital. In Nigeria, like many other countries, families care for ageing relatives while navigating unique cultural, economic, and social challenges.

Navigating Nigeria's health and social care systems can be daunting, especially for those unfamiliar with how these systems work. This can lead to several fears that can impact the quality of care received by their loved ones. This blog will briefly outline three common fears and guide how to address them.

·       Fear of Not Being Able to Navigate the System Effectively

·       Fear of Not Getting the Necessary Support

·       Fear of Bureaucratic Red Tape

A comprehensive discussion on this topic is contained in our book.

World Hypertension Day: Advocating for Global Health

🌍✨ World Hypertension Day: Advocating for Global Health

On May 17th, we unite to shed light on one of the world's silent killers: hypertension, or high blood pressure. This annual observance serves as a poignant reminder of the urgent need to address this pervasive health issue, which wreaks havoc on individuals, families, and communities worldwide.

Hypertension isn't just a number on a monitor; it's a precursor to devastating complications like heart attacks, strokes, and kidney diseases. The impact is especially profound among our elderly population, where the stakes are higher and the consequences more severe.

👵💔 Effects of Hypertension on Elderly Individuals

For our beloved elders, hypertension poses a grave threat, significantly elevating the risk of cardiovascular diseases. The relentless pressure exerted on arteries damages their delicate structure, fostering the formation of plaque. This buildup constricts blood flow to vital organs like the heart and brain, paving the way for heart attacks, strokes, and a host of other cardiovascular ailments.

Given these dire implications, it's paramount for our elderly loved ones to prioritize regular blood pressure monitoring and adopt proactive measures to manage this silent menace.

👩‍⚕️💡 Nursing Solutions: Empowering Elderly Care

In the pursuit of holistic care, nurses emerge as invaluable allies in the battle against hypertension among the elderly. Through meticulous medication management, they collaborate with healthcare providers to devise tailored treatment regimens. By closely monitoring the efficacy of medications and mitigating potential side effects, nurses ensure optimal outcomes for their patients.

But the journey toward wellness doesn't end there. Armed with knowledge and compassion, nurses educate elderly individuals on embracing lifestyle modifications that serve as pillars of hypertension management. From dietary adjustments and regular exercise to stress reduction techniques and smoking cessation support, these interventions empower individuals to reclaim control over their health.

Moreover, the commitment to comprehensive care extends beyond the clinic walls. Through regular follow-up appointments and vigilant blood pressure monitoring, nurses offer unwavering support, ensuring that hypertension remains firmly under control.

✊💉 **Join the Movement: Advocacy for Change**

As we commemorate World Hypertension Day, let's not merely raise awareness but catalyze tangible change. Let's advocate for policies and programs that bolster prevention, diagnosis, and treatment efforts, alleviating the burden of hypertension on a global scale.

Together, we can rewrite the narrative surrounding hypertension, transforming it from a silent threat to a conquered foe. Join us in this vital mission to safeguard the health and well-being of generations to come.

#WorldHypertensionDay #HighBloodPressureAwareness #ElderlyCare #GlobalHealth #MedicationManagement #HealthAdvocacy #NursingSolutions #HealthyLifestyle #UnitedAgainstHypertension

International Families day

🌟 Celebrate the heart of society! Happy International Day of Families! 🌍💕 Let's cherish the bonds that keep us strong and united.

Today, we honor the incredible role families play in shaping our world. They're our pillars of strength, our source of love and support. 💪❤️ 

Let's take a moment to appreciate the elders in our families. They're the wisdom keepers, the ones who've seen it all and still stand tall. 🌳👵

From listening to their stories to simply spending time together, every moment counts. Let's make sure our elderly feel valued, loved, and never alone. Together, we can create a world where every family member knows they belong. 💫 

Happy International Day of Families! 🎉 Let's keep spreading love, strengthening bonds, and building memories together. Because in the end, family is everything. 💖 

#WorldFamiliesDay 

#FamilyLove 

#FamilySupport

#ElderlyCare 

#FamilyUnity 

#LoveAndBelonging

#Connection 

#SupportSystem

#FamilyIsEverything #FamilyMemories

#dedication

https://www.instagram.com/p/C6-w8gQKVKi/?igsh=MWtrbzlzc3JjMTNwNw==

Navigating Health and Social Care Systems in Nigeria: How to Avoid Common Mistakes

Navigating Health and Social Care Systems in Nigeria: Common Mistakes and How to Avoid Them

 

Navigating Nigeria's health and social care systems can be daunting, especially for those unfamiliar with how these systems work. This can lead to several mistakes that can impact the quality of care received by their loved ones. Outlined below are a few common mistakes.

1. Lack of Information

2. Failure to Plan Ahead

3. Ignoring Cultural and Social Factors

4. Overreliance on Traditional Medicine

5. Not Understanding How the Health and Social Care System Works

6. Not Knowing What Services Are Available

7. Not Advocating for the Needs of Their Loved Ones

A comprehensive discussion on this topic is contained in our book below

Nurturing Nigeria's Elders: A Look into Elderly Care Social Services

Nurturing Nigeria's Elders: A Look into Elderly Care Social Services

In Nigeria's vast and diverse landscape, the elderly population represents a treasure trove of wisdom, experience, and heritage. However, as with many countries worldwide, Nigeria faces challenges in providing adequate care and support for its ageing citizens. In this blog, we delve into the state of elderly care social services in Nigeria, exploring the existing initiatives and the areas needing improvement.

Understanding the Landscape

Nigeria's elderly population, defined as individuals aged 60 and above, is steadily growing due to factors such as improved healthcare and increased life expectancy. According to the World Bank, by 2050, Nigeria's elderly population is projected to reach over 36 million, highlighting the urgent need for robust elderly care services. 

Challenges Faced

Despite the growing elderly population, Nigeria grapples with several challenges in providing adequate care for its seniors:

1. Limited Access to Healthcare: Many elderly Nigerians face barriers to accessing quality healthcare due to financial constraints, lack of proximity to healthcare facilities, and inadequate infrastructure.

2. Social Stigma: Cultural attitudes sometimes stigmatise ageing, viewing it as a decline rather than a phase of life deserving respect and support. This stigma can lead to social isolation and neglect among the elderly.

3. Economic Hardships: A significant portion of Nigeria's elderly population lives in poverty, lacking the financial resources to meet their basic needs, including healthcare, housing, and nutrition.

Existing Social Services

Despite the challenges, Nigeria has made strides in establishing social services tailored to elderly care:

1. National Policy on Aging: Nigeria has a National Policy on Aging that outlines strategies for addressing the needs of the elderly, including healthcare, social welfare, and economic empowerment.

2. Non-Governmental Organizations (NGOs): Several NGOs in Nigeria focus on elderly care, providing services such as healthcare assistance, community support, and advocacy for the rights of the elderly.

3. Government Programs: The Nigerian government offers programs such as the National Health Insurance Scheme (NHIS) and the National Social Safety Net Program (NASSP), which aim to provide healthcare and financial assistance to vulnerable populations, including the elderly.

Areas for Improvement

 

While progress has been made, there are still areas in need of improvement to enhance elderly care social services in Nigeria:

1. Infrastructure Development: Investments in healthcare infrastructure, including geriatric care facilities and specialised clinics, are essential to ensure that elderly Nigerians can access quality healthcare services.

2. Awareness and Education: More efforts are needed to raise awareness about the importance of elderly care and combat ageism and stigma. Educational campaigns can promote intergenerational understanding and foster a culture of respect for the elderly.

3. Social Support Networks: Strengthening community-based support networks can help combat social isolation among the elderly. Initiatives such as senior centres, support groups, and volunteer programs can provide companionship and assistance to elderly individuals.

Conclusion

Elderly care social services in Nigeria play a vital role in ensuring the well-being and dignity of the country's ageing population. While progress has been made, concerted efforts are needed to address existing challenges and improve access to healthcare, social support, and economic opportunities for elderly Nigerians. By investing in infrastructure, raising awareness, and fostering community engagement, Nigeria can build a more inclusive and supportive society for its elders, honouring their contributions and enriching the nation's fabric.

A comprehensive discussion of all the programs and initiatives listed above can be found in the book below.

Navigating Health and Social Care Systems In Nigeria: An Overview

Overview of Nigeria’s Healthcare System

Nigerian Health and Social Care System for the Elderly Care

The Nigerian health and social care system for the elderly care is a multifaceted network that combines formal and informal care structures. It is influenced by cultural practices, economic constraints, and government policies, all of which shape the quality and accessibility of care for the ageing population.

Traditional Family Care:

In Nigeria, the traditional family unit has historically been the primary source of care for elderly individuals. It is deeply rooted in cultural expectations that the younger generation cares for their ageing relatives. The extended family system means that care responsibilities are often shared among family members, creating a support network for the elderly.

Formal Health Care Services:

The formal healthcare system for the elderly in Nigeria includes both public and private healthcare facilities. However, the availability and quality of services can vary greatly, with urban areas generally having better resources than rural regions. Government-run health services are often underfunded and understaffed, leading to challenges in accessing specialised geriatric care. Private healthcare options offer better quality services but are typically less affordable for the average senior citizen.

Social Welfare and Government Initiatives:

The Nigerian government has made efforts to establish social welfare programs aimed at supporting the elderly. This includes the National Policy on Aging, which seeks to promote the well-being of older persons and protect their rights. Despite these policies, implementation has been slow, and many elderly Nigerians do not receive sufficient government support.

Challenges and Opportunities:

One of the main challenges facing the health and social care system for the elderly in Nigeria is the lack of a comprehensive and integrated approach. There is a need for better coordination between health services, social welfare programs, and community-based initiatives. Additionally, there is an opportunity to leverage technology and innovation to improve care delivery, such as through telemedicine services and mobile health applications.

Community and Non-Governmental Organizations (NGOs):

Community-based organisations and NGOs are crucial in providing care and support to the elderly, especially in areas where government services are lacking. These organisations often run programs that address health, nutrition, and social isolation among the elderly, filling important gaps in the care system.

Conclusion:

The Nigerian health and social care system for the elderly faces various challenges, from cultural expectations to limited government funding. However, there are also opportunities for improvement and growth. By enhancing the collaboration between families, communities, healthcare providers, and government agencies, Nigeria can work towards a more supportive and sustainable care system for its ageing population.

This overview provides a brief insight into the current state of elderly care in Nigeria, highlighting the need for ongoing development and support for this vulnerable population segment.

A comprehensive discussion on this topic is contained in our book.

Understanding Elderly Care in Nigeria: Symptoms and Challenges

 Understanding Elderly Care in Nigeria: Symptoms and Challenges

 

Elderly care, also known as senior care, is a specialised field that provides care and support to older adults. This can range from assistance with daily activities, medical care, and companionship to end-of-life care. In Nigeria, the journey of seeking and providing elderly care can often be accompanied by a myriad of symptoms and challenges. Let us delve into some of these symptoms and discuss ways to address them.

·       Feeling Overwhelmed by the Responsibility of Care

One of the most common symptoms associated with elderly care is feeling overwhelmed by the responsibility of care (Igbokwe, 2020). This often stems from a lack of knowledge or experience in elderly care and the physical, emotional, and time commitments involved. It is important to remember that it is okay to seek help. Numerous resources, including professional caregivers, healthcare providers, and support groups, can provide guidance and assistance.

·       Feeling Uncertain About the Best Care Options

Choosing the right care option for your loved one can be daunting due to the many available options. This uncertainty can lead to stress and anxiety (Igbokwe, 2020). It is crucial to do thorough research, ask for recommendations, and consult healthcare professionals to make an informed decision.

·       Feeling Stressed About the Cost of Care

The cost of elderly care can be substantial, leading to financial stress and worry. However, various funding options, such as government programs, insurance plans, and non-profit organisations, can help offset these costs.

In conclusion, understanding elderly care and addressing the associated symptoms can make the journey smoother and less stressful.

 

A comprehensive discussion on symptoms, challenges and their solutions are contained in our book.

Understanding Elderly Care in Nigeria: Desires and Realities

 

5. Understanding Elderly Care in Nigeria: Desires and Realities 

 

Elderly care, also known as senior care, is a specialised field that involves providing care and support to older adults. This can range from assistance with daily activities, medical care, and companionship to end-of-life care. In Nigeria, seeking and providing elderly care can often be accompanied by a myriad of desires and challenges. Let’s delve into some of these desires and discuss ways to address them. 

• Desire for Loved Ones to be Well Cared For 

One of the most common desires when it comes to elderly care is for our loved ones to be well cared for. This means ensuring they are safe and comfortable and meet their needs. It’s about more than just physical health; it’s also about ensuring their mental and emotional well-being. However, the traditional family structure and absence of a social security system present unique challenges to the elderly in Nigeria. 

• Desire for Professional and Compassionate Care 

Professional and compassionate care is another significant desire. This involves care providers who have the necessary skills and experience and demonstrate empathy and understanding. Compassionate care can make a significant difference in the overall well-being of the elderly4. However, Nigeria has no functional national policy on the care and welfare of older persons, which presents unique challenges to the elderly in Nigeria3. 

• Desire for Affordable Care Options 

Lastly, the cost of care is a major concern for many. The desire for affordable care options is crucial. This involves seeking services that fit within one’s budget and do not compromise on the quality of care. However, the absence of an operational national ageing policy or safety net services and programs poses a unique challenge to older Nigerians and their families. 

In conclusion, understanding elderly care and addressing the associated desires can make the journey smoother and less stressful. With providers like EOON CARE, you can rest assured that your loved ones are in good hands. 

Elderly parents Japa to UK, things to consider

Copied from www.nenesterling.com

There is a misconception that everyone wants to come and live in the UK and that the grass is greener in the diaspora for the Nigerian ageing population. In that regard, there is never an international flight leaving Nigeria that does not have a group of over 75 and retired travelling for an extended visit to their child/ren.

This blog is for the "extended visitor", not for people who have decided to come to live permanently in the UK. This guide can also be applied to them. But the mindset shift is the difference between those on a visit and those on a mission.

We want to keep our elderly parents fit and well for their return home if not travelling back becomes a problem.

How to bring your elderly parents to the UK is never an issue. The issue is what to do with your elderly and often frail parents when they come to visit you in the UK. For many Nigerians, bringing their parents into the UK is a huge milestone achievement 👏. However, little thought is put into what to do with them when they get here. How can they be kept well until they are ready to go back?

Here lies the problem.

Being confined in a property in the diaspora is not fun and games. The confinement is often the beginning and faster route to health challenges for the elderly.

Once the novelty has worn off, their health tends to decline fast. Often visible with feelings of isolation from their peers in their home country, memory loss, decline in mobility, and lack of appetite, which affects their ability to regulate body temperature (always complaining of being cold) and easily irritable.

You will be surprised what a couple of weeks away from their home can do to their health. It is therefore worth thinking carefully about the challenges involved in taking care of your elderly parents once they come to visit you in the UK.

Below are 5 considerations and practical steps for you to reflect on.

These are not in any particular order and are not a complete list.

1 - Location

The location of your home is really important.

Think of your home's geographical location and how accessible it is to others and your parents. Is it accessible by public transport? Or is it only accessible by car? How close is it to local shops, parks, etc.? If given the opportunity, can your parents leave and return independently? Are you accessible enough for friends and family to visit and provide additional support?

2 - Health requirement

As we age, we acquire long-term conditions that require specialist management.

Think about the known medical needs of your parents. Do they have access to medical facilities and specialist support in the UK? How far do you need to travel to access these?

There are many private doctors and private hospitals in the UK, and the NHS provides free health care for UK residents. However, it is good to note that overseas visitors will be charged 150% of the cost of NHS treatment

3 - Family support

Age UK says social interactions "help maintain thinking skills as we age".

Think about additional support from family and friends. Unless you have a lot of time to focus on your parents, you will likely need additional support from your friends and family. Accepting all the initial offers and drawing up a rota to involve everyone who cares may be helpful.

4 - Accommodation

The consideration here is about the layout and accessibility of your home to the functional ability of your parents. There is an assumption we make that everyone can climb stairs. That changes as we age.

An occupational health assessment may benefit you and give you an idea of simple adaptations or equipment you can get to make life easy for your parents.

You can enhance the safety of your home by keeping hallways free of clutter, adding grab rails to the bathroom, using bright lights to improve visibility, and removing rugs to reduce the risk of falls. Assist them while they use the stairs.

You may be able to apply for a Disabled Facilities Grant which could make a financial contribution towards home adaptations.

5 - Social activities

What social activities do you plan to activate for your parent? Always remember, if you don't use it, you lose it (nursing 101). Inactivity is a slippery slope for elderly people. They gradually lose their muscle mass and the ability to mobilise independently may lead to serious health problems. Furthermore, the lack of mobility has an impact on digestion and bowel movement. Then it becomes a vicious circle.

Scheduling a daily walk is a great place to start. Take it nice and slow, but be consistent.

How to Care for an Elderly Person with Down Syndrome

How to Care for an Elderly Person with Down Syndrome

As we celebrate World Down Syndrome Day, 21st March, let us review how we care for an Elderly Person with Down Syndrome

Caring for an elderly individual with Down syndrome requires understanding, patience, and tailored support. As individuals with Down syndrome age, they may face unique challenges that necessitate specialised care. Here are five essential steps to provide optimal care for an elderly person with Down syndrome:

1. Establish a Supportive Environment:

Creating a supportive and inclusive environment is crucial for the well-being of elderly individuals with Down syndrome. Ensure the living space is safe, accessible, and conducive to their needs. To promote independence and mobility, make adaptations such as grab bars, ramps, and non-slip surfaces.

2. Attend to Health Needs:

Regular health check-ups are essential for monitoring the physical and mental health of elderly individuals with Down syndrome. Be proactive in addressing any health concerns, including vision and hearing problems, thyroid disorders, and Alzheimer's disease, which are common in this population. Encourage a balanced diet, regular exercise, and sufficient sleep to maintain overall health.

3. Foster Social Connections:

Maintaining social connections is vital for the emotional well-being of elderly individuals with Down syndrome. Encourage participation in community activities, social groups, and recreational programs tailored to their interests and abilities. Foster friendships and support networks to combat loneliness and isolation.

4. Provide Personalized Support:

Recognise the unique strengths, challenges, and preferences of the individual with Down syndrome. Tailor support and assistance, accordingly, promoting autonomy and self-determination whenever possible. Implement strategies to enhance communication, such as visual aids, simple language, and patience in listening and understanding.

5. Plan for the Future:

As elderly individuals with Down syndrome age, it's essential to plan for their future care and support. Discuss with family members, caregivers, and healthcare professionals to create a comprehensive care plan that addresses evolving needs and preferences. Explore long-term care, housing, and financial planning options to ensure a secure and fulfilling future.

Caring for an elderly person with Down syndrome requires a holistic approach that considers their unique needs, abilities, and preferences. By establishing a supportive environment, attending to health needs, fostering social connections, providing personalised support, and planning for the future, caregivers can help enhance the quality of life for their loved ones with Down syndrome in their golden years.